Privacy Policy
Last updated: 1 March 2026
Afterglow is committed to protecting your privacy and handling your personal information with care, sensitivity, and respect. This policy explains how we collect, use, and protect your data when you visit our website, get in touch, or work with us as a coaching client.
Who we are
Afterglow provides holistic, heart-centred grief support and coaching services. For the purposes of data protection law, Afterglow is the data controller.
Contact email: rachel@theafterglowspace.com
What information we collect
We may collect the following information depending on how you interact with us:
From website visitors:
• Your name and email address when you sign up to our newsletter
• Your name, email address, and any details you choose to share via our contact form
• Technical information such as IP address and browser type (collected automatically by our website platform)
From coaching clients:
• Name, contact details, and any personal or background information shared during intake
• Session notes and records created in the course of our work together
• Communications sent via Telegram as part of your coaching package support
You are always in control of how much information you share with us.
Sensitive information
Because of the nature of our work, you may choose to share personal or emotionally sensitive information - about grief, loss, mental health, or related experiences. We treat all such information as strictly confidential and handle it with the utmost care and discretion.
Please note that our website is not intended for sharing urgent or crisis-level information. If you are in crisis, please contact a relevant support service directly.
How we use your information
We use your information to:
• Respond to your messages and enquiries
• Deliver coaching services and maintain records of our work together
• Send newsletters or updates you have opted into
• Improve and maintain our website
We only use your data where we have a lawful basis to do so. The lawful basis we rely on for each type of processing is as follows:
• Newsletter subscriptions - consent (you have actively opted in)
• Contact form enquiries - legitimate interests (responding to messages you have initiated)
• Coaching client data - contractual necessity (fulfilling the coaching agreement between us)
Newsletter sign-ups
Our newsletter is managed through Squarespace, our website platform. By subscribing, you consent to us storing and using your email address to send you updates. You can unsubscribe at any time using the link in any email.
Third-party services
We use trusted third-party services to help us operate. Please be aware that each has its own privacy policy that governs how they handle your data:
• Squarespace - website hosting, newsletter management, and analytics
• Calendly - appointment booking (Calendly's own privacy policy applies when you book through their platform)
• Telegram - messaging platform used for between-session support in coaching packages (Telegram's own privacy policy applies to messages sent via their app)
• Instagram and Facebook - linked or embedded content (their respective privacy policies apply upon interaction)
We only work with services that comply with applicable data protection regulations.
Cookies and analytics
Our website uses cookies - small text files placed on your device to help the site function and to understand how it is used. Please see our separate Cookie Policy for full details on how we use cookies and how you can manage them.
International visitors
We welcome visitors from the UK and internationally. We handle all personal data in line with UK GDPR and apply the same standard of care regardless of where you are located.
How we store and protect your data
Your information is stored securely through our website platform and associated services. We take reasonable technical and organisational steps to protect your data from loss, misuse, or unauthorised access.
In the event of a data breach that is likely to affect your rights or freedoms, we will notify the UK Information Commissioner's Office (ICO) within 72 hours and inform affected individuals without undue delay.
How long we keep your data
We keep personal data only for as long as necessary:
• Newsletter data - until you unsubscribe
• Contact form messages - typically up to 12 months to allow for follow-up
• Coaching client records - for a reasonable period following the end of our work together, in line with professional practice guidance
Your rights
Under UK GDPR, you have the right to:
• Access the personal data we hold about you
• Ask for corrections to inaccurate or incomplete data
• Request deletion of your data (where applicable)
• Withdraw consent at any time (where consent is the lawful basis)
• Raise a concern with the UK Information Commissioner's Office (ICO) at ico.org.uk
To exercise any of these rights, please contact us at rachel@theafterglowspace.com. We will respond promptly and with care.
Changes to this policy
We may update this policy from time to time. The latest version will always be available on our website, with the date of the most recent update clearly shown.
If you have any questions about how we use your data, please get in touch - we are always happy to explain things clearly and kindly.